Why so many methods of meditation?
I initiated many friends into the practice of Dhammakaya meditation. They asked me why there are so many methods of meditation and why all the traditions claim that their method is the best. I would like to know how I should explain this issue to them.
A Meditation Guide
Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand
No. 7 is very hot
Why is No. 7 hot? Auntie Daeng answered this question in this article.
The Harm of Mental Defilements
The Lord Buddha stresses that the three categories of defilement: greed, hatred and delusion are like usurpers in the mind. They darken our minds and obstruct us from enlightenment.
Sharing loving kindness
The sharing of loving kindness is something we can do everyday, both before and after daily meditation.
Inner Peace Pioneer :- Change the World with Bright Minds
All of us want our world to be peaceful. Is it good if you can do it with happy mind? Read their stories and you may want to participate in this project. Let's come to change this world better and peaceful.
Find Your Mind
Comfortably lean up against the back of a chair and gently close your eyes. Yes, right. You are feeling all your thoughts passing through your mind one after another,
The Noble Truth of the Path to the Cessation of Suffering # 5
Attaining the body in the body brings inestimable benefit to our lives vecause it is the means by which we can overcome the defilements
Clear the mind with Buddhist Meditation
The 38 Ways to Happiness :- Setting oneself up properly in life (1)
The 38 Ways to Happiness. The Second Group of Blessings. Blessing Six :- Setting oneself up properly in life